Crunchy, sturdy and packed with nutrition! You can’t make a classic Caesar Salad without it!
Nutritious Facts Of Green Cos Lettuce
High in Calcium.
This is necessary for the building and maintenance of bones, muscle function, nerve function and blood clotting.
High in Phosphorus.
Works with calcium to build strong bones and teeth.
High in Magnesium.
This helps enzymes function and relaxes the muscles in your body.
High in Potassium.
This is an electrolyte that helps your heart beat consistently.
Potassium also helps your cells to move and utilize nutrients efficiently.
High in Vitamin C.
Helps support the immune system.